What to Say and Not Say at a Funeral
The hardest part of attending a funeral is often knowing what to say to the immediate family. The goal is to offer comfort and support without minimizing their pain. A few simple, sincere words are always better than a long, elaborate speech.
What to Say (Simple and Sincere)
Focus on the deceased person, and keep your message brief. The immediate family is often greeting hundreds of people and is emotionally exhausted.
Acknowledge the Loss
- "I am so sorry for your loss."
- "My heart breaks for you."
- "I can't imagine what you are going through."
Validate the Deceased Person's Life
- "He was such a kind man. I’m going to miss him."
- "I will never forget [Deceased’s Name]'s laugh."
- "She made such a difference in my life."
Offer a Specific Memory A very brief, positive story is always welcome. "I remember when [Deceased's Name] helped me move—he was always so willing to lend a hand."
Offer Support
- "I will be thinking of you."
- "Please let me know if you need anything at all."
What NOT to Say (The Phrases to Avoid)
The following phrases are often said with good intentions but can sound dismissive or hurtful to someone who is actively grieving.
Avoid Minimizing the Loss
- "They are in a better place." This dismisses the family's current pain and need for the person here on earth.
- "Everything happens for a reason." This can sound insensitive and suggest the death was a necessary event.
- "At least they lived a long life." The length of a life does not lessen the grief.
Avoid Focusing on Yourself
- "I know exactly how you feel." Grief is unique. You cannot know exactly how they feel.
- "I lost my grandfather two years ago..." Keep the conversation focused on their loss, not yours.
Avoid Giving Advice
- "You need to be strong for your kids." This puts undue pressure on the grieving person.
- "You need to move on." Never tell someone how to process their grief.
Keep your conversation simple, kind, and focused on the love you had for the deceased person. That is the best way to offer comfort.